The Dance of Energy Flows and Burnout

How are the Dance of Energy Flows and Burnout related?

Everything is energy.

The objects in the material world around us; ourselves; our thoughts and emotions.

At micro level it is due to the energy that atoms and molecules generate while sticking together to form everything.

At thought level, these are the electrical impulses in the brain.

At emotional level, these are the frequencies, wavelengths, that every emotion represents. Thicker, slower, heavier for the negative emotions, and light, dense, speedy in the positive range.

Life is a complex dance of communicating energy frequencies – flows of energy.

When they are in harmony – resonating, you feel good, your life is aligned, you are in a state of “flow”, you are calm, balanced, happy.

The burnout comes when for a long time there is a hard dissonance in the frequencies’ dance.

In terms of feelings and happenings, it looks like a dissonance between your core genuine nature, and some circumstances in your world:

Your personal boundaries broken at home or at work or by your social circle

In energy terms – external factors (family members and conditions; job rules and people; your friends and ‘friends’) depleting your inner limited energy resource by forcing your wavelengths to fit theirs and serve their needs without asking if you are ready, able, or willing to do so.

Insufficient me-time and space for you to be you

You are so busy with doing stuff that the outside world has imposed (even if it looks like you have chosen to do so).

It consumes your energy and messes with your rhythms. It suffocates you to the extent where your day is over, you need to go to bed to sleep for the next such day, and you haven’t had a smallest window in it to sit with yourself, figure out the daily goings on, analyse and make sense of them.

You didn’t have any time to think of what YOU want from life, what dance you personally wish to dance – your goals, dreams, cravings, desire for new knowledge and experiences.

You didn’t have time to get in touch with your inner feeling of sacrality and give it way of expression through some form of art or style of living, or through spiritual practices of your choice.

Going against your inner nature to fit in the external world

Because you need to suppress yourself to survive at a given period. Because external ‘rules’ of where you live state what you ‘should’ and ‘should not’ be.

So, you feel that the way you genuinely are, is ‘wrong’, and you force yourself to fit to the external ‘shoulds’. This – at the expense of your limited energy resource and your very soul.

It could be as simple as not dressing the way that you like because you must follow a corporate dress code.

Or your diversity doesn’t ‘fit’ the social structures and unspoken rules of your surroundings.

Or you must reconcile with your home look a certain way because the rest of your family doesn’t care about interior aesthetics, let alone your taste in it. Or because you rent your living place and have not much say about its interior style.

Burnout it is everything that clashes with your true personality and forces you to suffocate it for a long time, and with never having a space to give way to the real You.

Or, speaking in energy terms, your personal energy dance forces itself to dance to somebody else’s drum, and gets exhausted.

The way out of it is to maximally restore the rhythm of the energy dance between you and the world.

By you getting safe space to express yourself, to do you, to be heard, understood, accepted as you are. To be given ‘permission’ to be just as you are, with your own unique inner rhythms that you understand, acknowledge and dance to.

This is what I do for you.

I know this all because I have been through it, and I have really dug deep to understand how these dissonances happen and why.

And I so know the loneliness of looking for the answers and logic, and the cause-consequence solutions by myself. Thinking at times that I am probably nuts and have no place in this world or the right to take it. What would I have given back then to have someone tell me I’m all right, and on the right track, and that everything will be fine.

Even the concept of energies was something that just a couple of my acquaintances were aware of, and even they used to lift their brows and ask me “how do you know all of this?” And make me feel a freak.

So, I learned to listen instead of talking. But to listen at energy level too and hear people’s unspoken concerns. I would hear their pain while they tried to look like they only have some minor issue and have their ducks in a row, only this one duck is a bit limping. And I would vocalize what they wouldn’t say, to hear back “how do you know what I feel? Nobody ever got me so well! Thank you!”

I am grateful for my gift of listening. And I am happy to see yet another fellow human feels safe with me, relieved to speak out their real pains and be their real selves without being ridiculed in a “don’t be such a ninny/freak” way.

And then the magic of finding solutions together that restore the balance of rhythms between their drums and those of the world. The beauty of a harmonious energy dance is amazing.

Just as your happiness is beautiful, when you find your safe space with me, speak out your soul and let it bloom.

I know by now that this is my mission in life. It is also the best gift I could be given – my ability to listen to You, and to bring you back to your individual, beautiful happiness.

Do you want the harmony of your dance with the world be defined again by the rhythm of your own energy?

Come to me, and let me give you the safe space, dedicated listening, and loving guidance towards the solutions that work for you and bring your energy dance back in happy harmony.

How can I help you?

– go for a direct call with me and tell me your challenge. Depending on what your pain is, I will give you ideas on possible solutions, and you’ll be able to choose among the several options of 1:1 service I provide. They are deeper dives into your burnout and the individual ways to get back in harmony.

Book your call with me here .

Find out more in detail about my Burnout Transformation service here.

 

– If you feel like wanting to know more on how I work, join the FREE workshop me and a fellow soul-healer Karoliina Hellen hold on 4 of May 2022, 5pm EEST (UTC +3). We address the burnout topic from both ‘masculine’ (logic, structure, action) and ‘feminine’ (soul, energy healing, intuition, attunement) approaches. And we will share with you about the new joint service we created for you along these two axes.

Register here.

 

– join our social media channels to keep an eye on what we do and how we address the dissonance of the energy dance:

– Personal Alchemy: From Burnout to Freedom FB Group of Natalia

– Naga Taiga spiritual knowledge and practices platform of Karoliina

 

Want to know more about the burnouts and whether the topic relates to you? Read more here:

Are you in burnout? Check these 8 signs to find out 

Do You Remember the Burnout that Turned the Tide for You?