Tag Archives: self-confidence

Hiking out of my zone of familiar discomfort

I spent most of my life sitting. School, university, 20ish years of office jobs; my ever-limited energy level; and a bunch of other daily responsibilities; all that didn’t leave space for much movement and physical activity. Plus, I hate sweating. Building my own business, both establishing a coaching service, and doing pyrography/painting art, wasn’t much […]

Soldier on where needed. But do it smart.

I met Avery online, in my other FB group dedicated to women on their path of spirituality . A brief comment of hers under my post attracted my attention. We exchanged a few comments where she gradually allowed herself the bravery to share she is in a tougher place than it seemed, and at a […]

Every impossible situation has at least two solutions. In Re-Art Your Life I help you find out yours

Besides the 3 basic elements of achieving life on your terms, the other common thing is how we feel when facing a period of confusion before finding those solutions: – unhappy and not understanding why (I follow the rules, I should feel happy, but I don’t) – in need of change but don’t know where […]

“Never start a business just to “make money”. Start business to make a difference.” – Marie Forleo

This quote by Marie Forleo summarizes my motivation behind Re-Art Your Life program. All my life, in all ways available, I am looking for exactly this: that my invested efforts, knowledge, experience and my very heart leave a trace of good, bring worth, and help build confident ways forward for the people I meet and […]

Beauty will save the world – and re-art yours

I want you to read the below bullet points and do the short exercise: – Close your eyes for a few moments and listen within. What do you feel right now? What are you thinking about and what emotions do your thoughts provoke? – Now, imagine different colors. Think rainbow colors, as well as your […]

On Beauty Standards and Burnouts

My natural everyday looks

A discussion I recently had made me think about how much the beauty standards and burnouts are relate, how external, “official” perception of Beauty can hurt personal self-esteem and contribute to getting (deeper) into burnout. Humanity has always had Beauty standards. They have been strikingly different throughout ages but share one common trait: a beauty […]

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